The 6 Principles to 6Pack Abs
The 6 Principles to 6Pack Abs – Principle 6 – Effective Ab Workouts When it comes to the exercises, the number one rule is that you don’t need to spend money.
Turn the infomercials off! All you need is a floor and your body. If you want to get an ab ball, that’s OK, but that’s it.
The ab ball can actually help you target your abs really well, but you can do the same exercises on the floor.
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