The 6 Principles to 6Pack Abs
The 6 Principles to 6Pack Abs – Principle 4 – 20-30 mins cardio exercise every day. If you are serious about revealing your six pack abs it is imperative that you add at least 20-30 mins cardiovascular exercise in your daily routine.
The main reason your abs are not visible is there is a layer of fat covering them and the most effective way of burning that fat is to do some sort of cardiovascular exercise combined with healthy eating.
It is this importance that makes cardio exercise a principle to six pack abs.
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